Personal advice on Natural Family Planning (NFP)

I came across Sensiplan because I was looking for a method that was both low-risk and reliable. What I particularly liked about Anna’s advice was that she made sure I understood everything and followed the rules to the letter. In doing so, she gave me the confidence in using the method that I’d been hoping for. Her experience also helped to clarify any outstanding questions – so I can’t recommend Anna highly enough!

After coming off the pill, I found NFP to be the perfect method for me and got to know my body and my cycle better. Through her advice, Anna helped boost my confidence in NFP and in my own abilities. Thank you, Anna! 🙂

Thanks to NFP, I’ve got to know my cycle – and therefore my body – better; I have more relaxed sex, and family planning has been really straightforward. Sounds simple? It really is, if you get the right support from the start. Anna’s expertise, her motivational approach and even her ‘homework’ 🙂 gave me the confidence to trust NFP. And it was well worth it.

As someone who values safety and follows the rules, Anna’s advice helps me to use the guidelines as a reference and work out whether I’m fertile or not. Thanks to Anna’s advice, my understanding of my body has changed for the better. I now feel confident, because there’s a set of guidelines, research and people like Anna who are there to support you.

I first became interested in NFP five years ago. At the start, I sought advice from Anna and have become increasingly confident. Having used it for a long time now, however, I would like to have a digital option for keeping a clear record of all my symptoms.

I’d been feeling uncomfortable on the pill for a long time, as it suppressed my periods and I could no longer feel the natural symptoms of my cycle at all. During my NFP counselling sessions with Anna, I developed a whole new awareness of my body and finally felt that I could take control of my own health.